Women's Basketball Team Concludes Skill Work At Wallingford Ulbrich Boys and Girls Club Sports Night Event

NEW HAVEN, Conn. – Members of the Southern Connecticut State University women’s basketball team concluded skill work with youngsters at the Ulbrich Boys and Girls Club on Monday night. The Owls had been assisted with the club’s weekly Sports Night Event during the month of April. The student-athletes conducted an array of fundamental drills before coordinating an intrasquad game.

This program is just one example of many community outreach events that SCSU student-athletes will take part in as part of the Tim Greer Insurance Agency Community Service Cup.

Initiated in September, 2008, the ‘Community Service Cup’ program provides a competitive format that allows student-athletes to gain an enriched experience through engagement with the on-campus and local communities by supporting ventures of traditional citizens, campus community members and peer students and student-athletes. SCSU student-athletes have volunteered more than 2,500 hours of their time to numerous outreach efforts, both on-campus and in Greater New Haven, during the 2009-10 academic year.

For more information on the Tim Greer Insurance Agency, call 203-397-4049 or visit www.timgreerinsurance.com

Let Her Fly

Quick Tip.

When talking to our players about shooting, we first have to deal with the mental part. Many players lack the confidence they need to be a great shooter. It is so important that they believe that every shot they take is going in the basket. Once we conquer the mental aspect, we start on actual technique.

1 Being Ready: A good shooter must be ready to shoot at all times. We always tell our players to be waiting with knees bent and hands ready to shoot.
2 Attack the Ball: Right-handed shooters should attack the ball with their left foot first and a left-handed shooter with their right foot. When attacking the ball, the player should come in with knees bent and should not be standing straight up. It is important they get a good, clean catch as this may be the difference in taking a shot up or having to pass it.
3 Lift and Stroke: From this point, it's all about the stroke. The power should come from the player's legs, not their arms. The shooting hand should be underneath the ball with the fingers spread apart. The ball should be sitting on the pads of your hand, not your palm. The other hand is placed on the side of the ball to guide the shot. Lift the ball and release at the peak of the jump-not on the way back down. Finish by snapping the wrist on the shooting hand. Make sure when jumping that your body is straight up and down. Do not lean forwards, backwards or sideways. This will make your shot float and it will have less of a chance to go in.

About the author:

Joanne Boyle is the head women's coach at the University of Richmond (Va.). In just two seasons at the helm, Boyle had led the Spiders to a pair of 20-plus win seasons and two WNIT appearances, helping the Spiders quickly make a name for themselves on a national level. Through mid-December, the Spiders were ranked 15th in the nation in field goal percentage (.473) with senior Katie Flavin ranking 11th, connecting on over 64 percent of her shots. Prior to Richmond, Boyle was an assistant at Duke for nine seasons and helped the Blue Devils to a pair of Final Four appearances.

Learn About Fundamental Drills For Basketball Players

Basketball drills are Necessary to Improve a list overall skill players to the game and KM. Coaches Have Developed a system to fine tune routines of agility, ball handling, speed and focus. It Is important for players new serie one on one and team practice, "as well as working on the routines are Their Own. A well Trained Player Has Invested a lot of time and dedication to learning and Becoming More Skillful at the sport.
The drill-through routines Will take players shooting, running, Rebound, pass, dribbling, stamina and speed. It Takes hours of long, hard practice to Attain a professional level in this sport. Players Will repeat a technical basketball practice DURING Until THEY Have mastered the skill. And Even Then, They Will continue to work on crafting Their flexible loan. Practicing your basketball skills Every Day Will fine tune your game.
Learning to take the shot Obviously IS essential to the game. There are different shots, worth different points. Coaches train players how To Their perfect shooting skills from Every position on the court. There Is a common drill WHERE players take some positions on the court. Once They Make the shot, They move onto the next position you are the short and Replaced by Another player. This continuous repetition in With Every team member Taking a shot. There Is Always a new member making the Rebound the ball and passing to the next member shooting. Not only Does This drill works on shooting, ball handling includes order it, dribbling and passing.
Making sneakers IS ESSENTIALLY key to winning the game. Team members must work together to ensure They Make the MOST points. An important aspect of making the shot est aussi offense. Players must know how to Be Two Steps Ahead Of The Opponents move. It Takes Focus and Strategy to optimize the number of shots Greatest In The Shortest Amount of Time.
Defense Is Another important drill. Players learn how to guard the ball from the Opposing team. There are some tactics and blocks athletes must learn That Will help 'em keep possession of the ball Without causing a foul.
The Skillful Art of the Game Also includes the jump. How high a player can jump while making the shot and defending the ball Has Made Many mega stars out of professional baseball players. Jumping routines are Used to Develop this skill, Which Will make a huge difference in your list overall performance in the game. Athletes Will learn how to Improve Their balance while Taking the big shot. Mastering the jump shot Also IMPROVES the command of the ball players and have confidence boosts Their list overall athlete year.
Passing the Ball Is a Strategic move That can Be Played in Many Ways. It Takes Quick Action. The person with the ball must think and move fast. There Are Several routines That Teach players to hand-eye coordination, as well as "advanced dribbling techniques. There Is a common passing drill WHERE players are paired off, facings One Another. They pass the ball back and forth to Each Other, Each Time Stepping Closer to Their partner. The coach Will Call Out Which type of pass. There are Many Other passing routines.
There Is a drill for Every aspect of defense. Defensive Action and reaction Is a repetitive process in this type of drill. Players Also learn how to defend with Their feet, not only Their hands. Coaches Will Teach Their players various forms of defense to Prevent Their guys from using hands on Their Opposing team. Athletes are Taught how to refrain from slapping the ball away in a reach gold, Which Will ultimately lead to a foul.